Introduction

Introduction

Module 1 - Triathlon Introduction Chapter

Module 1 – Triathlon Introduction Chapter

In this lesson: Triathlon Introduction (PDF Lesson) Module 1.1 Introduction Presentation Reflection Questions Discussion Board Topics

Technical Support

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Module 2.1 - The Skeletal System

Module 2.1 – The Skeletal System

In this lesson: The Skeletal System (PDF Lesson) Kinesiology Presentation

Module 2.2 and 2.3 - Skeletal Anatomy

Module 2.2 and 2.3 – Skeletal Anatomy

In this lesson: Module 2.2 – Skeletal Anatomy and Physiology Presentation Module 2.3 – Skeletal Anatomy Lower Body Presentation

Module 2.4 - Skeletal Anatomy

Module 2.4 – Skeletal Anatomy

In this lesson: Skeletal Anatomy Core & Upper Body Presentation Reflection Questions Discussion Board Topics

Module 3.1 - Muscular System

Module 3.1 – Muscular System

In this lesson: Muscle Anatomy & Physiology (PDF Lesson) Muscle Physiology Presentation

Modules 3.2 and 3.3 - Muscular Anatomy

Modules 3.2 and 3.3 – Muscular Anatomy

In this lesson: Lower Body Anatomy Presentation Core Anatomy Presentation

Module 3.4 - Upper Body Muscular Anatomy

Module 3.4 – Upper Body Muscular Anatomy

In this lesson: Upper Body Muscular Anatomy Presentation Reflection Questions Discussion Board Topics

Module 4.1 - Energy Systems

Module 4.1 – Energy Systems

In this lesson: Energy Systems (PDF Lesson) Intro to Energy Systems Presentation

Modules 4.2 and 4.3 - Aerobic & Anaerobic Pathways

Modules 4.2 and 4.3 – Aerobic & Anaerobic Pathways

In this lesson: Anaerobic Pathways Presentation Aerobic Pathways Presentation Reflection Questions Discussion Board Topics

Module 5.1 - CV & Respiratory Systems

Module 5.1 – CV & Respiratory Systems

In this lesson: Cardiovascular and Pulmonary Systems (PDF Lesson) Cardiovascular Anatomy & Physiology Presentation

Modules 5.2 and 5.3 - Heart Rate & Training

Modules 5.2 and 5.3 – Heart Rate & Training

In this lesson: Heart Rate & Training Presentation Benefits to Aerobic Training Presentation

Module 5.4 - The Respiratory System

Module 5.4 – The Respiratory System

In this lesson: The Respiratory System Presentation Reflection Questions Discussion Board Topics

Module 6.1 - Nervous and Endocrine Systems

Module 6.1 – Nervous and Endocrine Systems

In this lesson: Nervous and Endocrine Systems (PDF Lesson) Nervous System Presentation

Modules 6.2 and 6.3 - Motor Learning, Endocrine System

Modules 6.2 and 6.3 – Motor Learning, Endocrine System

In this lesson: Motor Learning Presentation Endocrine System Presentation Reflection Questions Discussion Board Topics

Modules 7.1 and 7.2 - Biomechanics

Modules 7.1 and 7.2 – Biomechanics

In this lesson: Biomechanics (PDF Lesson) Intro to Biomechanics Presentation Kinematics and Kinetics Presentation

Module 7.3 - Newton's Laws, Drag Forces

Module 7.3 – Newton’s Laws, Drag Forces

In this lesson: Newton’s Laws Presentation Drag Forces Presentation

Module 7.4 - Biomechanics and Resistance Training

Module 7.4 – Biomechanics and Resistance Training

In this lesson: Biomechanics and Resistance Training Presentation Reflection Questions Discussion Board Topcs

Modules 8.1 and 8.2 - Nutrition

Modules 8.1 and 8.2 – Nutrition

In this lesson: Nutrition (PDF Lesson) Intro to Nutrition Presentation

Modules 8.3 and 8.4 - Protein and Fats

Modules 8.3 and 8.4 – Protein and Fats

In this lesson: Protein Presentation Fats Presentation

Module 8.5 - Hydration

Module 8.5 – Hydration

In this lesson: Hydration Presentation Micronutrients Presentation Reflection Questions Discussion Board Topics

Module 9 - Safety & Injury Prevention

Module 9 – Safety & Injury Prevention

In this lesson: Safety & Injury Prevention (PDF Lesson) Reflection Questions Discussion Board Topics

Module 10 – Introduction to Assessments

In this lesson: Introduction to Assessments (PDF Lesson) Reflection Questions Discussion Board Topics

Module 11 - Triathlete Specific Assessments

Module 11 – Triathlete Specific Assessments

In this lesson: Triathlete Specific Assessments (PDF Lesson) Reflection Questions Discussion Board Topics

Module 12 - Program Design 1

Module 12 – Program Design 1

In this lesson: Program Design I (PDF Lesson) Reflection Questions Discussion Board Topics

Module 13 - Program Design 2

Module 13 – Program Design 2

In this lesson: Program Design II (PDF Lesson) Reflection Questions Discussion Board Topics Bonus case studies

Module 14 - Applied Biomechanics & Instruction

Module 14 – Applied Biomechanics & Instruction

In this lesson: Applied Biomechanics & Instruction (PDF Lesson) Triathlon DVDs Reflection Questions Discussion Board Topics

Module 15 - Racing Equipment

Module 15 – Racing Equipment

In this lesson: Racing Equipment (PDF Lesson) Reflection Questions Discussion Board Topics

Module 16 - Business Development

Module 16 – Business Development

In this lesson: Business Development (PDF Lesson) Bonus Audio Lesson Discussion Board Topics

Triathlon Coach Certification Exam

Triathlon Coach Certification Exam

After you have completed all of the course content, please prepare for the exam.

Congratulations!

Congratulations!

You have passed your Triathlon Coach Exam. ITCA Certified Logo Click the logo for a bigger version, then right-click and save to your computer. Best of luck to you and your career, The ITCA Team

Sorry, you did not pass.

Unfortunately, you did not pass. If this was your first attempt at the exam, you still have another attempt available to you. When you are ready, please log in using the same username and password as before. If this was your second attempt and you did not pass, there is a $95 retest fee to […]

Module 1 Reflection Questions

Module 2 Reflection Questions

Module 3 Reflection Questions

Module 4 Reflection Questions

Module 5 Reflection Questions

Module 6 Reflection Questions

Module 7 Reflection Questions

Module 8 Reflection Questions

Module 9 Reflection Questions

Module 10 Reflection Questions

Module 11 Reflection Questions

Module 12 Reflection Questions

Module 13 Reflection Questions

Module 14 Reflection Questions

Module 15 Reflection Questions